Adult Counselling

Adult Counselling banner for Drop Down of Private Practice .jpg

Our Approach

We are both Family Systems trained through Pacific Coast Family Therapy Institute. We are also on the faculty of the Neufeld Institute and use the approach of developmental psychologist, Dr. Gordon Neufeld.  

Through years of study and clinical practice, our approach is influenced by Jungian psychology, depth psychology, developmental psychology, attachment theory, and Eastern spirituality. Each client has a different style of learning and growing and how we approach a therapeutic session depends on the individual client.


Transformation comes from looking deeply within, to a state that exists before fear and isolation arise, the state in which we are inviolably whole just as we are. We connect to ourselves, to our own true experience, and discover there that to be alive means to be whole.
— Sharon Salzberg


We support adults dealing with:

  • Anxiety

  • Grief and loss

  • Separation and Divorce

  • Depression

  • Low self-esteem

  • Existential crisis

  • Life transitions

  • Family of origin work

  • Individuation

We do not work with children and are not taking on any new teen clients at this time.

Sometimes parents are wanting both parent consulting and individual counselling. Both can dovetail and we see this work complementing the growth of the individual and would welcome the opportunity to support both types of work during our sessions.


Don’t get lost in your pain.
Know that one day
Your pain will become your cure.
— Rumi